How much can u lateral raise

One Rep Max

One Rep Max

dnr. high tier forum bully bvll jock
Joined
Jan 10, 2024
Posts
4,303
Reputation
6,047
Title
 
  • +1
Reactions: Deleted member 76870
My max is 15 kg in proper form
 
  • +1
Reactions: Deleted member 76870 and One Rep Max
  • +1
  • Love it
Reactions: Deleted member 76870 and TopTierIncel42
  • +1
Reactions: Deleted member 76870 and One Rep Max
Being a skinny fuck doesnt really help tbh. I know I can do better
being skinny-ripped adds to shock value tbh

in my gym nobody expects a 68 kg TikToker looking twink to come out of nowhere and press the 40 kg with 90 kgers struggle with, insane dopamine
 
  • Love it
Reactions: TopTierIncel42
10kg dumbells I do with perfect form until hypertrophy but I do 12kgs as well. I’m pretty sure I’ve done 10kg for over a year Haahah
 
  • +1
Reactions: One Rep Max
10kg dumbells I do with perfect form until hypertrophy but I do 12kgs as well. I’m pretty sure I’ve done 10kg for over a year Haahah
mogger
 

Similar threads

ESR
Replies
16
Views
94
AryanTrvecel
AryanTrvecel
BatemanNigga
Replies
8
Views
79
eㅤㅤ
eㅤㅤ
howuglyami
Replies
22
Views
126
sphenoidnr
sphenoidnr
Petsmart
Replies
12
Views
121
yemen
yemen
dragomog
Replies
7
Views
65
Panchitosbroncs
Panchitosbroncs

Users who are viewing this thread

Back
Top