how much can you db curl

StuffedFrog

StuffedFrog

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10 to 15 range
 
word of advice don't ever compare your lifts to other people except for bench squat and deadlift

someone's gonna come in here like "oh i curl 75s for reps brah" cause they be swinging so hard they use their lower back more than their biceps
 
word of advice don't ever compare your lifts to other people except for bench squat and deadlift

someone's gonna come in here like "oh i curl 75s for reps brah" cause they be swinging so hard they use their lower back more than their biceps
Ngl i don't a shit
 

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