How much can you increase your bideltoid by gymaxing?

WAOS

WAOS

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If you start skinny, people sometimes tell me i have good shoulders but im still wondering how many inches can be added in a couple of years naturally, I'm gonna start gymaxxing after my 18th birthday
 
your clavicles wont change
 
why stay natty son
Peptides and roids will completly destruye my health indicadores and helth in general, and a roided body is low appeal, i may also get huge back acne because i already have it on my back and i have normal t levels.
 
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3-4cm tops if natty tbh
 
3-4cm tops if natty tbh
Even with shit genetics and narrow clavicles you may still get 2-3 inches, it depends if you start fat or skinny, skinny will always gain more width
 
Even with shit genetics and narrow clavicles you may still get 2-3 inches, it depends if you start fat or skinny, skinny will always gain more width
No. Absolutely not

These are my delts, and Ive put on 3, mayyyybe 4cm tops from baseline even while roiding
IMG 20260203 193132

And dont call my physique shit. Ive packed on more muscle in total and look way better than literally every single natty I know.

Im being extremely generous saying the average natty can add as much to their bidelt as I have from roiding
 
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No. Absolutely not

These are my delts, and Ive put on 3, mayyyybe 4cm tops from baseline even while roiding
View attachment 4614578
And dont call my physique shit. Ive packed on more muscle in total and look way better than literally every single natty I know.

Im being extremely generous saying the average natty can add as much to their bidelt as I have from roiding
Good physique, waths your bideltoid?
 
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Good physique, waths your bideltoid?
53cm fflexed

It was 49cm before, but i dont remember if it was flexed or not
 
Last edited:
53cm fflexed

It was 49cm before, but i dont remember if it was flexed or not
It looks like a lot more, mine is like 46-48 cms and im like 130 pounds
 
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Peptides and roids will completly destruye my health indicadores and helth in general, and a roided body is low appeal, i may also get huge back acne because i already have it on my back and i have normal t levels.
@foidletslayer
rugby union sigh GIF by World Rugby
 
It looks like a lot more, mine is like 46-48 cms and im like 130 pounds
Thats because everyone is full of shit

Every single person you see claiming 23 or 24 inches is lying is straight up delusional. That width would be legitimate anomaly.

Small differences in bidelt make a very big difference in width perception. So dont get discouraged when I say 3-4cm. That is A LOT
 
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Thats because everyone is full of shit

Every single person you see claiming 23 or 24 inches is lying is straight up delusional. That width would be legitimate anomaly.

Small differences in bidelt make a very big difference in width perception. So dont get discouraged when I say 3-4cm. That is A LOT
Makes sense, like everybody here claiming to have a 8x6 dick
 
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