how much carbs you eat

[simematic]

me like 300g-500g daily is it good

 

[SoundnVision]

Usually just 1 of my meals per day before exercise

 

[simematic]

Usually just 1 of my meals per day before exercise

1g?

 

[ＩＣＲ]

me like 300g-500g daily is it good

Perfect range just get it from good carb sources
Are u okay with fruit @tansel

 

[Resonant]

I live on 12 eggs a day

 

[SoundnVision]

1g?

Don't count the amount

 

[simematic]

Perfect range just get it from good carb sources
Are u okay with fruit @tansel

yeah im ok with fruit

 

[simematic]

I live on 12 eggs a day

i eat like 5 eggs

 

[duebaora]

on a cut like up to 150g, if not like 400-500

 

[simematic]

on a cut like up to 150g, if not like 400-500

why you cut?

 

[Resonant]

i eat like 5 eggs

It's all good if you suffice it with other sources, I'm broke so I cope with eggs and such

 

[duebaora]

why you cut?

getting lean to maintain it after

 

[simematic]

getting lean to maintain it after

i bulk my whole life and i look lets say im not fat i have visible abs and that stuff am like 15% bf

 

[duebaora]

i bulk my whole life and i look lets say im not fat i have visible abs and that stuff am like 15% bf

im a guy who loves to eat a lot so i was around 20% now im probably like below 15% and plan to stay this way

 

[simematic]

It's all good if you suffice it with other sources, I'm broke so I cope with eggs and such

yeah

 

[Avillionre]

Not counting it is gay and I'm kinda gay so I don't count it

 

[i<3cats]

between 150 and 200g (fruit, potatoes, lactose)
and about 120g of fat
maintanance

 

[ilikefish]

me like 300g-500g daily is it good

 

[simematic]

View attachment 5705110

why? i think i have positive

 

[TGUN.]

Nigga carbs make u bloated

Don’t eat that much

 

[simematic]

Nigga carbs make u bloated

Don’t eat that much

im 14 so i dont care about bloat it wouldnt change my bones

 

[ilikefish]

why? i think i have positive

Randall cycle i mean. In 2025 face iq really demonize it when it wasnt a big deal

 

[simematic]

Randall cycle i mean. In 2025 face iq really demonize it when it wasnt a big deal

he has negative?

 

[ilikefish]

he has negative?

Ye but what im saying is he demonzide the randall cycle and the randell cycle is when too much carbs compete with fat so he use to say dont eat carbs. Ur post is mentioning carbs so im js making a reference

 

[simematic]

Ye but what im saying is he demonzide the randall cycle and the randell cycle is when too much carbs compete with fat so he use to say dont eat carbs. Ur post is mentioning carbs so im js making a reference

he is primal

 

[Clqs]

Lots

 

[ilikefish]

he is primal

He eats carb now

 

[simematic]

He eats carb now

why he stopped primal cope

 

[SAVIBRZACK]

I eat 5 foids everyday