How much Cardio is optimal for debloating?

[PrimalPlasty]

How much do you do yourself?

 

[SA7]

 

[killyourselfASAP]

0

 

[PrimalPlasty]

0

fair

 

[Beniceandkind]

Get lean, stop coping.

 

[PrimalPlasty]

Get lean, stop coping.

bro im lean trust me but you can always debloat more, even jordan can

 

[Beniceandkind]

bro im lean trust me but you can always debloat more, even jordan can

if you can debloat, you're not lean.

 

[PrimalPlasty]

if you can debloat, you're not lean.

jfl at this theory

 

[hawk2]

Who cares
You'll bloat back shortly after anyway

 

[PrimalPlasty]

Who cares
You'll bloat back shortly after anyway

yeah true, but if you wamt to look good before a date or special event it works just fine

 

[Beniceandkind]

jfl at this theory

Trust me, barrett can eat pork and still look extremely lean. There's level to this game. If you need to debloat you're not lean. Get really lean. If you can't get lean, get chemicals to get lean. If you are too pussy to get those chemicals to get lean, then do a delta plane submental fat facelift + cheeks full on kybella fat removal, so u can be chubby and still be lean and debloated.

 

[kyoky]

How much do you do yourself?

just get lean and hop into a sauna

 

[PrimalPlasty]

Trust me, barrett can eat pork and still look extremely lean. There's level to this game. If you need to debloat you're not lean. Get really lean. If you can't get lean, get chemicals to get lean. If you are too pussy to get those chemicals to get lean, then do a delta plane submental fat facelift + cheeks full on kybella fat removal, so u can be chubby and still be lean and debloated.

i guess there is some truth to this, my cousin is sub8% bodyfat, top 1% facial leanness and eats shit and mogs me with my raw meat

 

[Beniceandkind]

yeah true, but if you wamt to look good before a date or special event it works just fine

Girls standards are lower than what you think. I got similar amounts of compliments when i tried to look perfect for a date, and when i didn't care. But that applies at chadlite+ level ngl. If i want to look lean it's for myself, to reach strikingness.

 

[Jatt]

sprinting, i heard another member ate goyslop the day before and it leaned him down

 

[PrimalPlasty]

Girls standards are lower than what you think. I got similar amounts of compliments when i tried to look perfect for a date, and when i didn't care. But that applies at chadlite+ level ngl. If i want to look lean it's for myself, to reach strikingness.

yeah it definetly doesent matter as much as some ppl think, girls look more so for things you cant quickly change, ie. eye color, nose shape, eye shape etc.

 

[Beniceandkind]

i guess there is some truth to this, my cousin is sub8% bodyfat, top 1% facial leanness and eats shit and mogs me with my raw meat

There is full truth to this, i'm the best ascender in psl history. And my knowledge is also unparalleled. I just shitpost from time to time.
It's unfair, even on tirza i can't get fully lean, bc i'm a former fatcel. So only doing surgeries helped me to look lean no matter what. When you understand you can do surgeries to LOOK VERY LEAN while still have two digit bodyfat, life becomes less stressfull.

 

[PrimalPlasty]

There is full truth to this, i'm the best ascender in psl history. And my knowledge is also unparalleled. I just shitpost from time to time.
It's unfair, even on tirza i can't get fully lean, bc i'm a former fatcel. So only doing surgeries helped me to look lean no matter what. When you understand you can do surgeries to LOOK VERY LEAN while still have two digit bodyfat, life becomes less stressfull.

just the if my submental area is good i would need just buccal fat removal right? and still be ballin 15%

 

[Beniceandkind]

yeah it definetly doesent matter as much as some ppl think, girls look more so for things you cant quickly change, ie. eye color, nose shape, eye shape etc.

Eye color is an easy fix, i know the best natural looking contacts. Regardless girls complimented me more on my lashes - that i did a lash lift for - than the eye color.
Nose, lol, unless you want to be a perfect prettyboy, doesn't matter as much as you think, every model and famous actor has a subpar nose in my book.
Eye shape is easy to fix too.
The only impossible thing to change is pfl. Even midface lenght can be frauded and fixed.

 

[Beniceandkind]

just the if my submental area is good i would need just buccal fat removal right? and still be ballin 15%

Bro... if i didn't mention buccal fat removal, it means it's a very bad procedure. The only thing that matter in the long run is keeping ur fat pads. Buccal fat removal removes them forever.
if your cheeks are the issue get kybella for your cheeks. Find a good doctor.

 

[PrimalPlasty]

Eye color is an easy fix, i know the best natural looking contacts. Regardless girls complimented me more on my lashes - that i did a lash lift for - than the eye color.
Nose, lol, unless you want to be a perfect prettyboy, doesn't matter as much as you think, every model and famous actor has a subpar nose in my book.
Eye shape is easy to fix too.
The only impossible thing to change is pfl. Even midface lenght can be frauded and fixed.

bro are you like, rich? you got some stuff done for sure, my nose is wide and bulbous, thats why i dont like the look, i also need CCW/Bimax and what are the best natural looking contacts iyo?

 

[PrimalPlasty]

Bro... if i didn't mention buccal fat removal, it means it's a very bad procedure. The only thing that matter in the long run is keeping ur fat pads. Buccal fat removal removes them forever.
if your cheeks are the issue get kybella for your cheeks. Find a good doctor.

didnt even know about kybella, thx man, looks good.

 

[Beniceandkind]

bro are you like, rich? you got some stuff done for sure, my nose is wide and bulbous, thats why i dont like the look, i also need CCW/Bimax and what are the best natural looking contacts iyo?

I can pm the contacts.
I'm not rich, but i'm not poor. I work. If you know exactly what you need, and find the best doctors, you don't need billions. But you need a decent base. Just remember nose jobs are the most tricky thing : 99% of people only start to be satisfied with their nose after an average of 3 nose jobs. Are you willing to take that road?
Always first max out your good features, to make your flaws look unoticeable. And then if you're still not happy, do fix the flaws.

 

[Beniceandkind]

didnt even know about kybella, thx man, looks good.

Most docs are low iq sheeps, they only do kybella for submental fat, but it gets more interesting when you use it to remove fat in areas that are on the face, because unlike buccal fat removal, it doesn't remove your youthful fat pads.

 

[PrimalPlasty]

I can pm the contacts.
I'm not rich, but i'm not poor. I work. If you know exactly what you need, and find the best doctors, you don't need billions. But you need a decent base. Just remember nose jobs are the most tricky thing : 99% of people only start to be satisfied with their nose after an average of 3 nose jobs. Are you willing to take that road?
Always first max out your good features, to make your flaws look unoticeable. And then if you're still not happy, do fix the flaws.

i think a large part of people being unsatisfied with their nose results is because they pick the wrong surgeons, also i just need a tip and alarplasty, doesent seem to invasive and i dont see how i would not be more satisfied with my nose just being only 20% better even.