How much creatine should I take daily for dht increase during puberty?

[Deleted member 25056]

Should I load it for a week or just stick to the normal amount of 5 g?

 

[lordgandy2000]

Stick to normal 5g

If you load you will just reach saturation faster but in the long run it doesn't matter

 

[nayb]

3-5g is recommend, no reason to take more imo

 

[Deleted member 25056]

3-5g is recommend, no reason to take more imo

loading dht for a week results in 56% increase, which is insane during puberty.

 

[nayb]

loading dht for a week results in 56% increase, which is insane during puberty.

loading creatine you mean?

Also are you saying that since the loading phase increases dht by 56%, you are considering taking around 20g even past the loading phase?

 

[Deleted member 25056]

loading creatine you mean?

Also are you saying that since the loading phase increases dht by 56%, you are considering taking around 20g even past the loading phase?

Anything to get to 8 inches.

 

[nayb]

Anything to get to 8 inches.

I guess might as well try, worst case scenario is that you just waste money cuz apparently taking 20g daily is safe according to https://www.healthline.com/nutrition/too-much-creatine#safety.

Also for your dick PE definitely works it just takes a lot of consistency