
Bl0odKn1ght
Bored & Seeking Knowledge
- Joined
- Dec 25, 2024
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I can go to gym 2 times a week (one push day and one pull day) will this be much worse than two push days and two pull days.
I can do sum shit at home with dumbells and body weight two other days if necaessary, but gym only 2 times.
How much gains am i missing out on?
I can do sum shit at home with dumbells and body weight two other days if necaessary, but gym only 2 times.
How much gains am i missing out on?