how much do footballers eat per day

[appealmaxed]

how many cals they consume you think?
very active individuals who are also very lean usually between 10-12% bf

 

[MaghrebGator]

I'm guessing around 2800-3500 calories depending on how hard they trained

On match day probably some 4000

But we are generalizing too much here, every footballer has different requirements based on physique plus position

 

[Juandigomigo22]

Nigger 10% body fat? Nigger you better be talking about a running back

 

[appealmaxed]

Nigger 10% body fat? Nigger you better be talking about a running back

average footballer “uk” is 12% bf according to studies

 

[appealmaxed]

I'm guessing around 2800-3500 calories depending on how hard they trained

On match day probably some 4000

But we are generalizing too much here, every footballer has different requirements based on physique plus position

if u had to guess, ronaldo cals and bellingham cals for example?
they 2 of the leanest ik, both at least 10%