how much do you eat in a day

[Deleted member 58755]

I usually have 3 bigger meals with snacks in between

@Mess @Carbine @BimaxLaser @ihearvoices

 

[Deleted member 99995]

If I were to give it a rough estimate, maybe 1400-1600 calories daily
I'm not a big eater

 

[SoundnVision]

3500 generally sometimes less sometimes more

 

[sarmatian]

If I were to give it a rough estimate, maybe 1400-1600 calories daily
I'm not a big eater

Same

 

[Deleted member 71543]

Not a clue tbh probably around maintenance maybe little above

 

[Debetro]

5000 calories

 

[not__cel]

If I were to give it a rough estimate, maybe 1400-1600 calories daily
I'm not a big eater

Yeah between 1400-1600
I choose to rot most of my day so sometimes it could be lower, I might have to change eventually

 

[not__cel]

I usually have 3 bigger meals with snacks in between

@Mess @Carbine @BimaxLaser @ihearvoices

What do your meals compose of?

 

[Deleted member 111424]

cow shit isnt a big meal buddy

 

[Deleted member 58755]

What do your meals compose of?

it’s never the same thing really

 

[Deleted member 91099]

Idk something around 2000-3000 sometimes i eat a lot sometimes i dont

 

[Deleted member 101201]

around 2000 i think. mostly dairy with some eggs and meat

 

[raumDEuter]

3000 kcals and still not gaing weight lol, metabolism is too strong. After gainig ~10kg within half a year I am hardstuck at 63kgs . Always thought people were memeing about not being able to eat enough to bulk up, but fuck, that shit is real. If you dont eat jewish slop its actually hard to gain weight...