How much do you guys bench?

[algerianmogger]

What's your bench PR

 

[algerianmogger]

Bump

 

[Truesting]

What's your bench PR

115kg with pause

 

[batman1997]

100 kilos for 12 reps haven't measure my 1 RM

 

[Blackpillirony]

What's your bench PR

185 lbs, but I haven't done a chest PR for a while

 

[Truesting]

100 kilos for 12 reps haven't measure my 1 RM

mirin brotha, bw?

 

[batman1997]

miring brotha, bw?

75 kilos

 

[jizargo]

405

 

[algerianmogger]

115kg with pause

Strong brother

 

[algerianmogger]

185 lbs, but I haven't done a chest PR for a while

Keep getting stronger my friend

 

[algerianmogger]

405

Mirining you

 

[batman1997]

My Max lift IS deadlift
200kilos for 10 reps

 

[vi24v_]

112.5kg 74kg bw

 

[vi24v_]

405

Mirin

 

[jaaba]

My Max lift IS deadlift
200kilos for 10 reps

How many reps of antique fan can you do brah

 

[batman1997]

How many reps of antique fan can you do brah

50KG each arm

 

[chudburga]

My Max lift IS deadlift
200kilos for 10 reps

nigga went from 210kg for 1 to 200kg for 10 in 2 months.

and in another post you said you did 100kg bench for 12.

I feel like this is larp.

 

[confirmgy]

What's your bench PR

larp competition

 

[batman1997]

nigga went from 210kg for 1 to 200kg for 10 in 2 months.

and in another post you said you did 100kg bench for 12.

I feel like this is larp.

Im not larping

 

[Societal Reject]

I could probably hit 300lbs but ive never tried

 

[chudburga]

Im not larping

Nigga you did not almost multiply your strength by 10 in 2 months

even if you were taking everything inside of the kitchen sink

 

[batman1997]

Nigga you did not almost multiply your strength by 10 in 2 months

even if you were taking everything inside of the kitchen sink

Im genetically superior

 

[truekazak2839]

What's your bench PR

155 at 130

 

[chudburga]

Im genetically superior

nigga stop it’s embarrassing

it’s actually only been a month and a half

 

[try2beme]

180kg

 

[batman1997]

nigga stop it’s embarrassing

it’s actually only been a month and a half

What? Its true

 

[chudburga]

What? Its true

no, it’s not true.

 

[jrown]

like 145lbs

 

[batman1997]

no, it’s not true.

 

[algerianmogger]

like 145lbs

Keep it up

 

[xzylecrey]

100 kilos for 12 reps haven't measure my 1 RM

When i was trapped under a car this guy lifted it and saved me, thanks bro

 

[Truesting]

When i was trapped under a car this guy lifted it and saved me, thanks bro

nigga lifted it 12 times before saving you

 

[stonecold trucel]

140 at 125 how can I increase broo

 

[Truesting]

140 at 125 how can I increase broo

are we talking kg or lbs? 125kg bw is insane

 

[xzv]

70kg

 

[algerianmogger]

140 at 125 how can I increase broo

Do weighted dips it helped me a lot

 

[algerianmogger]

70kg

Pretty good

 

[Th3Man]

What's your bench PR

4 yrs gym

70kg

 

[algerianmogger]

are we talking kg or lbs? 125kg bw is insane

I don't think he would need help on increasing if it was 140 kg
Lbs obviously

 

[algerianmogger]

4 yrs gym

70kg

Keep it up oussama

 

[james_2006]

like 10 or 20 lbs I'm a lazy nigger

 

[algerianmogger]

like 10 or 20 lbs I'm a lazy nigger

Lock in man
Or don't, it's your life

 

[Truesting]

I don't think he would need help on increasing if it was 140 kg
Lbs obviously

I dont think 125kg bw and 140kg bench is a good ratio

 

[james_2006]

Lock in man
Or don't, it's your life

Im able to accomplish shit that doesn't involve insane physical exercise so I'll prolly be good

 

[algerianmogger]

I dont think 125kg bw and 140kg bench is a good ratio

It isn't. But he meant lbs
Cause why would he need help if he can bench 140 kg
He should be the one giving tips

 

[Truesting]

It isn't. But he meant lbs
Cause why would he need help if he can bench 140 kg
He should be the one giving tips

I understand but 140kg is not the biggest bench on the site and he still get learn from others here, especially with this bw ratio
doesnt rly matter anw, mirin u bro

 

[stonecold trucel]

are we talking kg or lbs? 125kg bw is insane

lbs

 

[Marss]

What's your bench PR

idk i dont life weights

 

[Truesting]

lbs

cool bro ig that youre still very young correct me if im wrong but just keep eating and training

 

[stonecold trucel]

cool bro ig that youre still very young correct me if im wrong but just keep eating and training

yeah bro i’m 16 i gotta get my ass back in the gym