how much do you think Jordan ate realistically

[appeal]

gotta be around 1k a day??

 

[Deleted member 58755]

he prepped for a marathon… he still probably ate normally
besides he’s 188cm so dont be mistaken, he probably weighs around 70-75kg still

 

[appeal]

he prepped for a marathon… he still probably ate normally
besides he’s 188cm so dont be mistaken, he probably weighs around 70-75kg still

since he trained marathon and managed to get as lean as he did, probably sub 10% tbh, how much of a deficit do you think he was on? even if he ate normal, training for a marathon would have put him in massive deficit, i can only imagine how much bro ran

 

[Deleted member 58755]

since he trained marathon and managed to get as lean as he did, probably sub 10% tbh, how much of a deficit do you think he was on? even if he ate normal, training for a marathon would have put him in massive deficit, i can only imagine how much bro ran

2000-2500 calories

 

[appeal]

2000-2500 calories

deficit daily?
crazy more than half a pound fat a day

 

[appeal]

He ate 5000 calories i asked him

would’ve thought he ate 10k based on his muscle development bro