How much do you weigh?

[heedandfail]

I'm 5'9.5 and am at like 204ish pounds right now. Been hitting the gym hard for 7 years. For those who are lean and 5'9-5'10how much do you weigh? I'm shooting for 160 on this cut and think this will put me in the 10-12% BF range.

 

[Deleted member 4209]

thats a big cut

u been bulking the whole time? u prolly have a lot muscle

5'8 160 not that lean maby 15%

 

[Deleted member 21766]

5’8” 138 lol

 

[heedandfail]

thats a big cut

u been bulking the whole time? u prolly have a lot muscle

5'8 160 not that lean maby 15%

Yes bro I'm big been bulking pretty much the whole time so curious to see what's under. Already down 8lbs. If you're 5/8 160 then hopefully at 160 I can be pretty fkn lean. Maybe not shredded but abs and shit.

 

[heedandfail]

5’8” 138 lol

Bro you need to hit the gym. That's small tbh

 

[Deleted member 21766]

Bro you need to hit the gym. That's small tbh

125 or death

 

[leveruis]

6'1 166 probably 13% bf cutting down to 10%

 

[kokoszanel]

6`0 - 182-4 cm 163 pounds, 9-12% body fat, gymcelled

 

[heedandfail]

6`0 - 182-4 cm 163 pounds, 9-12% body fat, gymcelled

You must be pretty fkn lean bro

 

[Nims]

I'm 5'9.5 and am at like 204ish pounds right now. Been hitting the gym hard for 7 years. For those who are lean and 5'9-5'10how much do you weigh? I'm shooting for 160 on this cut and think this will put me in the 10-12% BF range.

115lb

 

[HerpDerpson]

I let myself go a bit. I'm 6'1 (186) at 76 kg, 16% bf.

 

[heedandfail]

125 or death

125 or death

No offense bro but at 125 I could literally pull you apart this is me and I’m 1.5 inches taller than you only. Just bill for a bit bro and it will help you trust

 

[heedandfail]

I let myself go a bit. I'm 6'1 (186) at 76 kg, 16% bf.

You need more muscle at that height so you can walk around heavier or leaner at your current bodyweight. framemax

 

[Deleted member 21766]

No offense bro but at 125 I could literally pull you apart this is me and I’m 1.5 inches taller than you only. Just bill for a bit bro and it will help you trust

I can’t afford gym

 

[ihatereddit]

5'9 135 lbs

 

[GoldKiller]

6,0ft got to 170lbs and was real lean. My face looks better few pounds heavier atm 180lbs. So its either flat stomach with abs or a better face with fat over my stomach. I got to 198lbs once ' bulking ' lol and thought I looked really good as I was built. Looking back I looked like pure shit and fat. Unless you're on juice why would you want to weight that much. No natural is weighing 200lbs+ and looking good unless they're 6,3ft+

 

[Deleted member 23218]

5’8” 138 lol

6’1 142

 

[Dodevu]

6’0 164lb but cutting to 158lb

 

[soulless_npc]

I weigh maybe 135 but I think I look like a fat faget I'm like skinnyfat and I'm 5'7" idk my body is like breaking down finally

 

[greyrock45]

6'7" 209lb, trying to gain weight right now, but it feels like i barely gain anything even after eating 5000 calories a day.

 

[Deleted member 22553]

6'3" and 198 lbs

 

[Deleted member 1901]

124 lbs

 

[5.5psl]

6'3 195 lbs 15-16% bf

 

[5.5psl]

No offense bro but at 125 I could literally pull you apart this is me and I’m 1.5 inches taller than you only. Just bill for a bit bro and it will help you trust

What's your approx body fat% in this ?? And are you natural ?

 

[heedandfail]

What's your approx body fat% in this ?? And are you natural ?

I'm natural been training since I was young. I think somewhere around 20-21%BF

 

[gribsufer1]

6"2 180lbs

 

[Deleted member 25354]

6'3 132 pounds

 

[dutchboi]

Might be different from an adult bc im 14, but 5'9 and 145

 

[5.5psl]

I'm natural been training since I was young. I think somewhere around 20-21%BF

You have a great physique bro cut down to 12% and you will look phenomenal
Any plans of starting gear ?

 

[Jigen]

177cm 134 pounds

 

[Deleted member 20064]

176cm 170lbs

 

[Tusseleif]

183cms 71 kg

 

[zharupodrugu]

I weigh maybe 135 but I think I look like a fat faget I'm like skinnyfat and I'm 5'7" idk my body is like breaking down finally

Looks like your mental health is breaking down not ur body.

I'm 5'9.5 and am at like 204ish pounds right now. Been hitting the gym hard for 7 years. For those who are lean and 5'9-5'10how much do you weigh? I'm shooting for 160 on this cut and think this will put me in the 10-12% BF range.

What the point of going on dirty bulk and carrying 40 pounds of fat? Everything above 20% bf will lower your test levels and hinder your gains.
Im 5'8 157 lbs 15% bf
btw cant see your pics

 

[heedandfail]

You have a great physique bro cut down to 12% and you will look phenomenal
Any plans of starting gear ?

Thank you bro and that's the plan. I have thought of it, but seems like more stress to me with hair and acne and other hormones being effected. Who knows in the future though

 

[heedandfail]

Looks like your mental health is breaking down not ur body.

What the point of going on dirty bulk and carrying 40 pounds of fat? Everything above 20% bf will lower your test levels and hinder your gains.
Im 5'8 157 lbs 15% bf
btw cant see your pics

Just enjoying life brah, but now I want to actually get diced and see what's under