how much does 5-6 hours of sleep effect your appearance compared to 8+ hours

[axttt_]

from my experience bad sleep is the craziest looksmin it makes me look way worse even if it’s just a couple hours
makes me look tired and my eyelids look droopy
but on days with good sleep my infras look almost perfectly straight and i have 0 UEE
does anyone else have this

 

[Shkreliii]

alot.
i get fucked skin

 

[4lt.Real]

You just answered your own question bro wtf

 

[axttt_]

You just answered your own question bro wtf

i just wanted to know if others had similar experiences

 

[axttt_]

alot.
i get fucked skin

what about ur eye region

 

[4lt.Real]

i just wanted to know if others had similar experiences

Same as yours hahaha, eye area get worsened and cheeks get a lil puffy probably

 

[ItsOverLawg]

after 8 plus hours of sleep my eye area is possibly what i want for the rest of my life
minimises what little UEE i have, tighter undereye support (so tight I cant even open my eyes)
only problem is that I am bloated af in the morning

 

[axttt_]

after 8 plus hours of sleep my eye area is possibly what i want for the rest of my life
minimises what little UEE i have, tighter undereye support (so tight I cant even open my eyes)
only problem is that I am bloated af in the morning

literally the same as me
does anyone know the science behind this at all

 

[ItsOverLawg]

literally the same as me
does anyone know the science behind this at all

I HAVE noticed one thing
8+ plus hours of sleep sleeping to my left is a very good position to sleep tbh
LEGIT usually I sleep like a cat and change positions every hour but when I force myself to NOT sleep like that Im a little less bloated
summary; just bathe and walk around a bit in the morning to remove the bloating

 

[Deleted member 88653]

Being sleep deprived leads to lower testosterone levels.

 

[Orc]

even 30 mins less sleep fucks me over as oldcel.

 

[Deleted member 86214]

literally the same as me
does anyone know the science behind this at all

When you don’t consume any water for 8 hours in your sleep,your water will be stored in your cheeks and other parts of the body which is water weight,it’s simple biology.
This can be reversed by drinking a liter of water before you sleep.

 

[axttt_]

even 30 mins less sleep fucks me over as oldcel.

where do you see changes the most and also do you see a significantly worsened eye area similar to how i described

 

[axttt_]

When you don’t consume any water for 8 hours in your sleep,your water will be stored in your cheeks and other parts of the body which is water weight,it’s simple biology.
This can be reversed by drinking a liter of water before you sleep.

what about droopy lower lid and more uee

 

[Deleted member 90060]

if i sleep anywhere over 7 hours or under 6 hours i get tired eyes and the droopy look

 

[Orc]

where do you see changes the most and also do you see a significantly worsened eye area similar to how i described

my eyes are too hooded to be able to tell the difference.

skin looks worse though.

 

[axttt_]

my eyes are too hooded to be able to tell the difference.

skin looks worse though.

what about ur infras

 

[ibzygo]

from my experience bad sleep is the craziest looksmin it makes me look way worse even if it’s just a couple hours
makes me look tired and my eyelids look droopy
but on days with good sleep my infras look almost perfectly straight and i have 0 UEE
does anyone else have this

eyes are true, i also feel like i have better lashes and brows

 

[Orc]

what about ur infras

wouldn't know my eyes don't change much.

 

[NoaA99]

It depends more on your sleep quality. I have nights, where I consciously wake up about 10-15 times. In that case I will look tucked up regardless of total sleeping hours.
6 without major interruptions and I look way more lively and vibrant.
I have a sleep disorder though. Still more than 8 hours of sleep don’t really give any advantages. It should stagnate somewhere between 7-9 hours for most.