How much does this guy mog me?

[Romeo1111]

 

[Deleted member 14323]

Yes… he collagen mogs you to death.

 

[Romeo1111]

Yes… he collagen mogs you to death.

What exactly is collagen and how can I improve it?

 

[Deleted member 14323]

What exactly is collagen and how can I improve it?

Skin quality / natural glow, peptides, vitamin c, aloe Vera are basics to increase, retinol will have the best results.

 

[Romeo1111]

Skin quality / natural glow, peptides, vitamin c, aloe Vera are basics to increase, retinol will have the best results.

Ah I have kinda bad skin so that explains it I had better before will try to get back to that.

 

[Biiyo03]

eyebrows maxx/ de-bloat andcollagen maxx and u could prolly mog him

 

[Romeo1111]

eyebrows maxx/ de-bloat andcollagen maxx and u could prolly mog him

Should I try to get big before I leanmaxx and that stuff

 

[Deleted member 13787]

Should I try to get big before I leanmaxx and that stuff

do one hardcore bulk to 20% bf and then for next summer leanmaxx to 12%

 

[Romeo1111]

do one hardcore bulk to 20% bf and then for next summer leanmaxx to 12%

Will try to get to like 83-85 kg before getting lean

 

[Deleted member 13787]

Will try to get to like 83-85 kg before getting lean

yes but you gotta train hardcore and eat lots of protein, min 150g
so next summer you can be gymmaxed asf and lean to 12% bf

 

[randomvanish]

same like you but he looks super nt while you look kinda depressed and boring.