ZUZZCEL
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I usually lose 2lb of fat per month
hbu guys?
hbu guys?
jefferson
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B
BigBoy
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i gain 10 per day
ZUZZCEL
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- OP
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no im just eating w.e i want atm
jefferson
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Yeah same. Although my teeth are fucked rn from braces so I can't chew any solid food well enough to digest it, not even rice.
LowTierNormie
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You can lose quite a bit more than 2-3lbs/month.
If you wantes to, it could be 5-6. But you would have to both exercise and start eating very little food
If you wantes to, it could be 5-6. But you would have to both exercise and start eating very little food
Heirio
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Most I've lost in a month is 15 lbs, I love fasting and feeling hungry makes me feel powerful
