HOW MUCH HEIGHT DO YOU LOSE IN A DAY ???

[6PSLcel]

Your morning height - your height before bed, is how much you lost.

 

[6PSLcel]

Bump

 

[Zoom759]

average for men is around 1.5cm

 

[StraightHeadJames]

i lose like 12 cm, one day im a disgusting manlet janitor and the next im a chad who gets cold approached

that's just how life is

 

[6PSLcel]

average for men is around 1.5cm

average for me is 2.5cm but on days when i do heavy shrugs/romanian deadlift/rackpulls ill lose about 4cm

 

[cytoplasm]

2.5 cm, maybe 3

 

[Deleted member 68396]

Used to be a giant 20' mogger, now I'm a 5 foot dalit.

 

[ShowerMaxxing]

Your morning height - your height before bed, is how much you lost.

That’s why u sleep during the day, heightmog all the normies that have shrunk at the nightclub

 

[6PSLcel]

That’s why u sleep during the day, heightmog all the normies that have shrunk at the nightclub

true, or u can pop 3g of msm and glucosamine and that way you lose like a centimeter at most

 

[okwiwhd]

Your morning height - your height before bed, is how much you lost.

The taller your spine is, the more height ur gonna lose overall. Those with longer torsos lose a lot more height.

 

[losthope]

5cm after I removed my lifts

 

[6PSLcel]

The taller your spine is, the more height ur gonna lose overall. Those with longer torsos lose a lot more height.

I wish I had longer legs tbh, that’s kind of a halo

 

[6PSLcel]

5cm after I removed my lifts

U recommend any lifts ? I brought some a while back but the advertisement was false and it only gave like a 4th of what was promised lmao

 

[Shade91]

I lose an inch

 

[Deleted member 65752]

4cm

 

[losthope]

U recommend any lifts ? I brought some a while back but the advertisement was false and it only gave like a 4th of what was promised lmao

Just 1/4 is quite bad. I usually go for shoes with thick soles and add 1-1.5 inch lifts. I just browsed through Amazon and went for ones which had good reviews. There was one popular brand which people suggested on this forum (only available in US, I'm in Europe so I couldn't try it) I can't seem to remember it though

 

[6PSLcel]

4cm

Fucking sucks, I lose like 5cm when I do heavy shrugs or any of dat shit : (

 

[Deleted member 24554]

183.8 morning height, 182.5-181.7 through out the day

 

[6PSLcel]

183.8 morning height, 182.5-181.7 through out the day

lucky, i lose a bunch cuz of my long torso

 

[Deleted member 24554]

lucky, i lose a bunch cuz of my long torso

What are your stats?

 

[6PSLcel]

What are your stats?

195 in the morning, typical day i'll lose 3.5cm and on days when i lift heavy ill lose 5 cm