How much height gain from deadhangs

needlemax

needlemax

Silver
Joined
Jul 19, 2025
Posts
552
Reputation
364
Im 5'11 and wanting to do anything to be 6 foot, even if its barely anything, how much height would I gain from doing deadhangs?
 
  • JFL
  • +1
Reactions: bttb and Bryce
needlemax said:
Im 5'11 and wanting to do anything to be 6 foot, even if its barely anything, how much height would I gain from doing deadhangs?
Click to expand...
1 cm of temporary height
 
Take glucosamine and MSM
 
You must log in or register to reply here.

Similar threads

pandaexpress:)
Discussion How much width can you gain on your delts as a beginner?
Replies
24
Views
157
bonelessvirgin
bonelessvirgin
needlemax
Deadhang Method
Replies
5
Views
211
needlemax
needlemax
islamiczionist
Discussion Do I need to gain weight ideally? (125 pounds)
Replies
16
Views
258
poper
poper
P
HeightMaxxing
Replies
6
Views
185
savage21
savage21
lowtiersubhuman
Why i dont lie about my height
Replies
5
Views
158
Paravan
Paravan

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top