How much height you have gained from fixing antior pelvic tilt and Nerd neck?

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I need some receipt. I would do anything for permanent 1cm growth.
 
minor height growth shouldn't be your main motivation for fixing subhuman posture
 
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Elevate head of bed
Nearly 0 effort and for free
 
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MortusX said:
minor height growth shouldn't be your main motivation for fixing subhuman posture
Click to expand...

Its for me man.. I need that 1cm like crack.
 
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