How much hours do you sleep each night?

[moreroidsmoredates]

Title.

 

[Seba]

0, sleep is jewish propaganda

 

[Paul7]

10

 

[Deleted member 91545]

9-12

 

[SoundnVision]

6ish

 

[Deleted member 71543]

8-9

 

[superpsycho]

like 9-10 on weekends, 3-5 on weekdays

 

[moreroidsmoredates]

6ish

Eyebags, dark circles and nasolabiol fold reaper incoming.

@Orc

 

[2021]

8-9

 

[ChimpBall]

I aim for 7

Eyebags, dark circles and nasolabiol fold reaper incoming.

@Orc

Sleep doesnt affect dark eye circles its a meme. I used to have them even when i was complete NEET and slept as long as I wanted to

 

[asdvek]

16

 

[moreroidsmoredates]

Sleep doesnt affect dark eye circles.

Physiological and lifestyle factors contributing to risk and severity of peri-orbital dark circles in the Brazilian population - PMC

Peri-orbital dark circles are a cosmetic concern worldwide, and have been attributed to hyperpigmentation from allergy or atopic dermatitis, blood stasis, structural shadowing effects, and a thin epidermis/dermis under the eye. It is of interest to ...

pmc.ncbi.nlm.nih.gov

https://www.sciencedirect.com/science/article/pii/S1389945721005761

 

[alurmo]

Either 7 or 5

 

[MANLETprettyBOY]

5-6 I’m on semen retention

 

[Saint Casanova]

3-4 hours

 

[moreroidsmoredates]

3-4 hours

Over

 

[Saint Casanova]

Over

I know but there’s nothing I can do. Too many worries and stress in my life for me to sleep.

Might try hard sleeping pills as a last resort

 

[moreroidsmoredates]

I know but there’s nothing I can do. Too many worries and stress in my life for me to sleep.

Might try hard sleeping pills as a last resort

Imagine the premature aging, brain damage and overall health problems. Fix it asap!

 

[Saint Casanova]

Imagine the premature aging, brain damage and overall health problems. Fix it asap!

I don’t know. I can perform well in the gym and at difficult maths studies. I either got used to it or I’m one of those who don’t really need much sleep to recharge

 

[moreroidsmoredates]

I don’t know. I can perform well in the gym and at difficult maths studies. I either got used to it or I’m one of those who don’t really need much sleep to recharge

How old are you?

 

[Saint Casanova]

How old are you?

Just turned 20

 

[longjohnmong]

i only need 1 hour a night now that i eat raw meat

 

[Niko.]

10 - 12, 3 - 4 when I have to go to the institute the next day

 

[SoundnVision]

Eyebags, dark circles and nasolabiol fold reaper incoming.

@Orc

Me at 36 after smoking and drinking since 16 and 6 hours sleep on average for the past 10 years.
Suck my pink English cock

 

[Deleted member 104107]

7 hrs on an

Title.

average

 

[Deleted member 106950]

Title.

8

 

[autistic_tendencies]

5 and the rest of the day I do short naps 20-30 minutes

 

[moreroidsmoredates]

View attachment 3436949
Me at 36 after smoking and drinking since 16 and 6 hours sleep on average for the past 10 years.
Suck my pink English cock

I want to cutt your head off

 

[ascensionneeeded]

9 hours is the most optimal. a full slee cycle is roughly 1hr 30m

therefore sleeping for 9 hours would be 6 full sleep cycles which means you’d wake up at the end of a sleep cycle which is optimal. it also means you are getting lots of quality sleep without actually sleeping too much where it can start to do more bad than good

 

[Foreverbrad]

10pm to 7am last night. But then I went back to sleep until 9am.

 

[Deleted member 45794]

9 But sometimes 10 or 11

I wake up but lazy to do anything so I continue sleeping till I have the urge to do something else

 

[Deleted member 45794]

5 and the rest of the day I do short naps 20-30 minutes

Are you polyphasic sleeper?

 

[Deleted member 54208]

4-6 school nights,
weekends 10-11

 

[autistic_tendencies]

Are you polyphasic sleeper?

What

 

[Deleted member 45794]

What

People who split sleep into segments, allowing for needing less rest time at night

 

[autistic_tendencies]

People who split sleep into segments, allowing for needing less rest time at night

I don’t think so my body just won’t let me sleep for a full night

 

[tetopsyop]

I usually do 4-4 with one recharge nap thats 20-30 mins

 

[Lord Shadow]

4 usually but today i sleep 9-10.....have I've finally fixed my insomnia??? maybe it was caused by stress because I had got some good news regarding a situation I was worried about

 

[Tusseleif]

Anywhere between 6 and 10, sometimes 12