How much i can grow with Gym?

[foidslayer115]

If im like 5'4 and i want to be like 5'8-5'10 Is possible?

 

[nbfmyb]

If im like 5'4 and i want to be like 5'8-5'10 Is possible?

you could probably get to 6'0-6'2 if you did alot of heavy squats and deadlifts to failure frequently

 

[WilhelmThyWizard]

80% genetics and high protien

 

[bluebandz]

If im like 5'4 and i want to be like 5'8-5'10 Is possible?

bro the gym isn’t gonna make u grow

 

[hghuser17]

Take hgh

 

[dontdrinkalmondmilk]

If im like 5'4 and i want to be like 5'8-5'10 Is possible?

dnr dnr dnr

 

[Sulfuras]

how old are you and how tall are both of your parents
gym isnt gonna make you grow

 

[brndoon3314]

If im like 5'4 and i want to be like 5'8-5'10 Is possible?

Gym is only gonna make you grow if it's a motivation for eating good and enough food. If youre younger than 20 and eat high protein and high calories food it would be normal to grow at least 2 inches

 

[ThomasDeutsch]

Weighted massai jumps until failure

 

[foidslayer115]

Weighted massai jumps until

I think Is cope

 

[bluebandz]

Peck deck makes you grow 5 inchez