How much liver such I eat?

[BBCcel]

Wondering how much I should eat. 6’ 170 pounds. How much should I eat a day?

 

[Deleted member 45794]

50g beef liver every 4 days. Don't eat too much or you will build up copper.

 

[BBCcel]

50g beef liver every 4 days. Don't eat too much or you will build up copper.

I ate like an entire one in 2 days

 

[PrimalPlasty]

eat how much you crave, if you dont crave it yet try 100g, then go higher to 200g, maybe start fermenting the liver for 2 weeks can help with making it more "pallatable"

 

[HTN_Mentalcel]

eat how much you crave, if you dont crave it yet try 100g, then go higher to 200g, maybe start fermenting the liver for 2 weeks can help with making it more "pallatable"

"Pallatable" JFL just dunk it in honey

 

[PrimalPlasty]

"Pallatable" JFL just dunk it in honey

i thought i was the only one doing that