ZawiszaBialy
SharpAngry
- Joined
- Oct 8, 2025
- Posts
- 16
- Reputation
- 6
how much should i bonesmash a day? 17yo with no bonemass
MirinDaZygos
gingercel
- Joined
- Jul 3, 2025
- Posts
- 760
- Reputation
- 761
no set amount
ltngreyy
.
- Joined
- Dec 10, 2025
- Posts
- 1,459
- Reputation
- 3,200
Grey
molecule010
Audentes Fortuna Iuvat
- Joined
- Dec 2, 2025
- Posts
- 483
- Reputation
- 566
so are you buddy
ZawiszaBialy
SharpAngry
- Joined
- Oct 8, 2025
- Posts
- 16
- Reputation
- 6
- OP
- #5
but how much to see fast progres?
MirinDaZygos
gingercel
- Joined
- Jul 3, 2025
- Posts
- 760
- Reputation
- 761
no one knows if it even works tbf. most people telling you it does are trying to sell u something. i did it a while ago and didnt see much change
Anakin_10k
NT king , anthropologist
- Joined
- Jan 24, 2026
- Posts
- 7,906
- Reputation
- 6,375
tiktokcels classic
slimester
5'6 mexican manlet
- Joined
- Feb 5, 2026
- Posts
- 983
- Reputation
- 1,168
Studies are mixxed but I have seen results (my face is lopsided because of it)
Grievous
Professional Prescriber
- Joined
- May 27, 2025
- Posts
- 16,276
- Reputation
- 36,884
none
ltngreyy
.
- Joined
- Dec 10, 2025
- Posts
- 1,459
- Reputation
- 3,200
Simba
True Tyrone
- Joined
- Oct 23, 2025
- Posts
- 141
- Reputation
- 107
nothing to lose
itsallg3netics
Since 2023
- Joined
- Jan 5, 2026
- Posts
- 373
- Reputation
- 148
You have nothing to lose why not try it?
morphh
subslayer psl .99
- Joined
- Sep 29, 2024
- Posts
- 190
- Reputation
- 126
pushing 20 and this retarded
a1ad3nn
Your favorite LTN
- Joined
- Oct 30, 2025
- Posts
- 294
- Reputation
- 285
When you feel the shards of bone moving in your cheeks
Xazzy
Poser
- Joined
- Feb 3, 2025
- Posts
- 350
- Reputation
- 152
too much is counterproductive 100 snappy hits in total for bone in total 50 each side
Xazzy
Poser
- Joined
- Feb 3, 2025
- Posts
- 350
- Reputation
- 152
tnevel:
Iron
- Joined
- Mar 17, 2026
- Posts
- 19
- Reputation
- 17
Until the bone you are smashing feels numb
