How much muscle I can expect from my first cycle ?

[Birdcell]

I want to do 500mg test + something for 12 months
How much kg lean mass can I expect ?
I'm 178cm 66kg and around 14-15% bf

 

[Dr. Bludy]

 

[Deleted member 25913]

Bro please dont steroids are a looksmin

 

[Birdcell]

Bro please dont steroids are a looksmin

Why bro , 500mg 12 weeks I'll gain around 20lbs

 

[Jigen]

@Blackgymmax is the forum expert when it comes to things like this.

 

[Deleted member 25913]

Why bro , 500mg 12 weeks I'll gain around 20lbs

Side effects aren't worth it like acne, hairfall , cardio vascular abnormalities .
Mood and behaviour changes

 

[Birdcell]

Side effects aren't worth it like acne, hairfall , cardio vascular abnormalities .
Mood and behaviour changes

I'll have to reconsider it then

 

[Deleted member 24938]

report back about your tits growth

 

[190cm90kg]

5-8kg of lean tissue cruising in the first year for someone already diligently trained with average genetics

 

[Blackgymmax]

5-8kg of lean tissue cruising in the first year for someone already diligently trained with average genetics

@Blackgymmax is the forum expert when it comes to things like this.

 

[Birdcell]

5-8kg of lean tissue cruising in the first year for someone already diligently trained with average genetics

I never really lifted before so maybe I could gain something on 500mg.in 12 weeks

 

[Deleted member 25913]

I'll have to reconsider it then

Btw when you go offcycle you might look puffy as well to avoid that you need to train double hard