how much muslce can i gain in 3 months?

[cheerio]

i can lean bulk, how much should i get witth and without lean bulking thx lmao

 

[antony 726]

i can lean bulk, how much should i get witth and without lean bulking thx lmao

Are u just starting the gym like is it tote first time ?

 

[antony 726]

Is it is I say 10 to 13 lbs

 

[FaceAboveAll]

If its your first time, then you may see noticeable improvements.

 

[cheerio]

Are u just starting the gym like is it tote first time ?

yeah im turning 15 in like a month wanna at least get some before the summer, i got like a decent frame

 

[grief]

muscle is for grindr women like faces

 

[cheerio]

muscle is for grindr women like faces

im skinny as shit though

 

[grief]

im skinny as shit though

women ignore what's below neck

 

[cheerio]

women ignore what's below neck

nah