How much potassium to take?

[Deleted member 19766]

https://www.iherb.com/pr/now-foods-potassium-chloride-powder-8-oz-227-g/777?gclid=CjwKCAiA0JKfBhBIEiwAPhZXDwtjCFWLtn-BVvWBDTicOXs8z5b_5ohXl-q0LMZfFim2dYOKlEeeYhoCJU4QAvD_BwE

I've been taking about 3/8 a teaspoon for 2.1 grams as I read 2 grams is the max and ideal you should take (This was also the one linked by a user here, they said they took that amount as well) but I read the ingredients and it's not pure so I'm probably taking more like 1 gram of potassium. Should I take like 1.5 teaspoons or should I just buy a pure version?

 

[Deleted member 25938]

Just shove 2 bananas down your throat like BBC and you'll be good for the day tbh

 

[Deleted member 19766]

Just shove 2 bananas down your throat like BBC and you'll be good for the day tbh

Too expensive