how much protein actually gets digested in one sitting

[Deleted member 24712]

how much?
some people say 20/30 some say infinite

if i eat 80 grams protein of beef in one sitting how much gets wasted?

 

[Deleted member 23324]

how much?
some people say 20/30 some say infinite

if i eat 80 grams protein of beef in one sitting how much gets wasted?

Nobody really knows

 

[smoothsexy]

how much?
some people say 20/30 some say infinite

if i eat 80 grams protein of beef in one sitting how much gets wasted?

80-30=50, 50 grams of protein is being wasted

 

[Deleted member 24712]

80-30=50, 50 grams of protein is being wasted

how long should i wait in between meals of 30 protein then

 

[Deleted member 16369]

80-30=50, 50 grams of protein is being wasted

I don’t think OP was asking you to solve a basic math equation jfl

 

[smoothsexy]

how long should i wait in between meals of 30 protein then

Im not sure tbh i think its more than 30 gram in one sitting it was debunked before

 

[Deleted member 24712]

Im not sure tbh i think its more than 30 gram in one sitting it was debunked before

damn
i think ill just eat it in half hour intervals to be safe ig

 

[Deleted member 21863]