how much protein did u eat today?

D

Deleted member 7076

Fuchsia
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i had 200g wby?
 
do you think i count JFL
 
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120g, G
 
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still waiting to see ur face lean bro
FaceApp 1608844326348 here it is :)
 
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160g

About 180-190g yesterday when I lifted
 
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80 grams
 
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i eat around 200+ daily
 
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nice

chicken breast im guessing?

Yes a lot of chicken and grilled fish

And 4 eggs a day

Had rumb beef kebabs (on a stick) before
 
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Yes a lot of chicken and grilled fish

And 4 eggs a day

Had rumb beef kebabs (on a stick) before
nice

chicken breast is the easiest for me
 
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Only 40g so far, but I will eat more later on. Only had breakfast so far.
 
is it just me or do u also fart alot above 200g protein

I saw this comment last week
I am eating close to 200g protein the last few days and am noticing it too.

The smell, too man... too much meat.
 

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