goat2x
You are done son
- Joined
- Jan 1, 2020
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im eating like 1.3-1.5 grams a day but it fucking sucks, every food i make tastes like shit
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It’s an essential mineral/electrolyteWhy is eating salt so important?
incel trait -not caring about specific intakes and after cry about being bloated and fatinel trait -caring about specific intakes or having to track things
bloats you to oblivionWhy is eating salt so important?
incel trait -not caring about specific intakes and after cry about being bloated and fatCounting salt intake and macros = incel trait
Incel trait - counting how many grams of salt you consume in a day while your Chadlite classmate gets drunk and fucks your oneitis.incel trait -not caring about specific intakes and after cry about being bloated and fat
you are truly retarded
i know its importantUse seasonings like black pepper, paprika, garlic etc. and to those wondering, salt is important but we usually consume way too much. Follow bodybuilders and notice how they are very careful about sodium intake. Less salt = less water retention
Even models care about salt intake kike dog,this is a looksmaxing forum you bloated subhuman i wanna eat less salt to be better lookingIncel trait - counting how many grams of salt you consume in a day while your Chadlite classmate gets drunk and fucks your oneitis.
idk, i dont wanna spend time on fkin calculating thingsI think it's more important to consider your potassium to sodium ratio rather than just limiting salt
It doesn't have to be perfect lol, for example an average avocado contains like 850-950 mg of potassium, if your avocados look bigger or smaller just adjust that slightly. Plus you need potassium anyway.idk, i dont wanna spend time on fkin calculating things
How much bf are uAround 5 grams(trough food that already contains it, I dont use salt as a condiment)
idk but my abs are visible and have hollowed cheeksHow much bf are u
wdym fitness ppl do that all the time, even chadsinel trait -caring about specific intakes or having to track things