How much should i bone smash?

[ZurRv1vinG]

How often, and how much should i bone smash? everyday until i bruise? or just a little every other day?

 

[Dancin]

How often, and how much should i bone smash? everyday until i bruise? or just a little every other day?

bonesmash is cope and doesnt work, just do DIY filler if you want it that bad

 

[ZurRv1vinG]

bonesmash is cope and doesnt work, just do DIY filler if you want it that bad

hell nah lmao i rather wait and get implants then

 

[sniffcalls]

How often, and how much should i bone smash? everyday until i bruise? or just a little every other day?

Bone smashing has more cons than pros it’s honestly not worth it for the minimal change it will cause

 

[ZurRv1vinG]

Bone smashing has more cons than pros it’s honestly not worth it for the minimal change it will cause

what are the cons?

 

[dxrek]

How often, and how much should i bone smash? everyday until i bruise? or just a little every other day?

everyday 3 min per area always use vaseline before on the targeted areas

 

[ZurRv1vinG]

everyday 3 min per area always use vaseline before on the targeted areas

why should i use vaseline?

 

[dxrek]

why should i use vaseline?

prevents bruising/redness

 

[sniffcalls]

what are the cons?

Uneven bone spurs, soft tissue swelling, nerve damage and head trauma if you do it hard. If I where you I would just get fillers

 

[thirdlaw]

why should i use vaseline?

if ur skin is rlly sensitive use cloth or micropore tape, dnr high inhib comments just do it while your in bed to brace ur head and prevent trauma