How much should i dose ashwagandha capsules as teen end 16 188cm 85kg

[kohlemann]

1 capsule has 300mg ashwagandha extract i would say it is a bit overdose what do yall think?

 

[dbdrFanboy]

Idk

 

[RichardSpencel]

Hmm maybe half that ,you’ll probably turn into Patrick Bateman or light yagami if you took that much

 

[kohlemann]

atleast i got aura then

 

[milkofmothers]

why

 

[Shirobon]

1 capsule has 300mg ashwagandha extract i would say it is a bit overdose what do yall think?

whole lot of nothin

 

[kohlemann]

whole lot of nothin

what?