How much sleep do you need as a 13 year old?

dtd

dtd

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I’m 6’1 at 13 and getting 8-10 hours of sleep each day . is that enough or do i need more.
 
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thats a perfect amount of sleep and its what u need no more is needed
 
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I’m 6’1 at 13 and getting 8-10 hours of sleep each day . is that enough or do i need more.
6'1 is crazy
 
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6'1 is crazy
Not even early puberty too, just hit puberty last year at 12 when i first started seeing changes and i went from 5’6 at 12 to 6’1 now in just about a year exactly
 
I’m 6’1 at 13 and getting 8-10 hours of sleep each day . is that enough or do i need more.
sleep is cope stay up all day
 
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I’m 6’1 at 13 and getting 8-10 hours of sleep each day . is that enough or do i need more.
if u not sleep for a long time like 1-2 days and then u go to sleep at that night ur Growth hormone levels will rise.
 
8-10 hours is perfect


6'1 at 13 is insane nigga mirin
 
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6'1

dude you're lucky

I'm 5'9 at 20
 

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