How much sun should i get a day to increase test and get tan as a 15 year old white man

[thaniel]

this is my skin tone and i want to be tanner and have higher test

 

[rsj]

this is my skin tone and i want to be tanner and have higher test

just take mt2 and enclomophine brother

 

[IOD]

go get ur test levels evaluated at the endocrinolgist or regular doctor.

 

[thaniel]

just take mt2 and enclomophine brother

be natural brother, how many hours?

 

[cutebabychud]

30 min - 1 hr try not to damage ur skin

 

[rsj]

be natural brother, how many hours?

get off this forum if you wanna do everything natural, there's literally not much you can do naturally for anything to actually change. but it doesn't matter just use sunscreen if the UV is too high and stay out with your friends and don't think of the time.

 

[thedoomandespair]

if you’re white just do pharma, anything over 5-10 minutes on sun is not good for your skin barrier