how much time do gymcels spend at the gym

[ascensionisgold]

3 whole hours on gym are we deadass

Sorry I mean per week

 

[valentine]

Sorry I mean per week

ok that makes sense

 

[Yliaster]

How much would u say it increased smv

5/10 Face + 7/10 Physique Id say it gave me a solid point tbh like you literally look better in clothes which is
something you dont notice until you actually get in shape

Good Frame helps a shit ton tho negl Id say this is like 90% of appeal in Physiques overall and I always had
good frame by default

 

[lowtiersubhuman]

i mean sometimes i see builds that just look crazy they must be spending 25 hours at jim every day. looks stupid

Came home and did 2 hours of cardio today