How much time do you need to spend at the gym to get a good physique?

[roymustang]

I don't mean becoming extremely muscular, but rather going from being skinny to having a fuller, athletic build

 

[roymustang]

bump

 

[roymustang]

up

 

[Misko10]

No amount of time spent in the gym would give you a good physique, you need to workout for that.

 

[Dymorph]

1 yr
Newbie gains already put you ahead of most non gymgoers

 

[roymustang]

No amount of time spent in the gym would give you a good physique, you need to workout for that.

Bro I’m asking how many months you stick to it, starting from day one.

 

[roymustang]

1 yr
Newbie gains already put you ahead of most non gymgoers

There is certainly a clear difference between an athletic person and one who is not