how much time does It take to fix forward head posture?(Going to Gym in my case)

[goo25]

like how many weeks/months to see results

 

[goo25]

0
please Need answers

 

[goo25]

bump

 

[Deleted member 30188]

do you have a flat ass?

 

[goo25]

do you have a flat ass?

what?

 

[Deleted member 30188]

what?

its important for determining what is the cause of the bad posture nigga start repping me

 

[goo25]

its important for determining what is the cause of the bad posture nigga start repping me

i dont know but i have 2nd class malocclusion so it mainly Is because of that but I can fix It to a certain degree

 

[Deleted member 30188]

i dont know but i have 2nd class malocclusion so it mainly Is because of that but I can fix It to a certain degree

well then you know the problem

 

[Deleted member 48784]

None, postural issues are neural, muscles get overused and tight for a reason, it's a question of muscle activation from right sensory input while breathing. Doing exercises leads nowhere, look for pri for more info

 

[goo25]

well then you know the problem

Yes but i asked like how much time does It takes to see improvements doing exercises

 

[goo25]

None, postural issues are neural, muscles get overused and tight for a reason, it's a question of muscle activation from right sensory input while breathing. Doing exercises leads nowhere, look for pri for more info

so u think that posture Is not fixable

 

[Deleted member 30188]

Yes but i asked like how much time does It takes to see improvements doing exercises

it depends on the muscle imbalance causing it tbh

 

[Napoleon1800]

None, postural issues are neural, muscles get overused and tight for a reason, it's a question of muscle activation from right sensory input while breathing. Doing exercises leads nowhere, look for pri for more info

Can u elab