How much time per day should I bone smash my Zygos to improve them?

[nohamogger]

And also is there any risks of doing that ?

 

[ogur4ek]

thirteen and a half

 

[autismasf]

zero

 

[nohamogger]

thirteen and a half

Can I use my hands so I can do both in the same time ?

 

[nohamogger]

zero

Why?

 

[jp212]

And also is there any risks of doing that ?

3 times a day 15 minutes each session

 

[F01d_reducer63]

dont listen to anyone whos telling u to do it more than twice a day

 

[nohamogger]

dont listen to anyone whos telling u to do it more than twice a day

I won’t I don’t have time to do it more anyways I will do one in the morning before school
And one in the evening

 

[F01d_reducer63]

I won’t I don’t have time to do it more anyways I will do one in the morning before school
And one in the evening

dude find a real guide instead of asking randoms
most will just fool u

 

[nohamogger]

dude find a real guide instead of asking randoms
most will just fool u

Where can I find a real guide?

 

[F01d_reducer63]

Where can I find a real guide?

try to find a legit guide here, if u dont try another forum without random niggas telling u to bs 18 times a day

 

[autismasf]

Why?

It doesn't work, it's just a cope

 

[nohamogger]

It doesn't work, it's just a cope

If it’s cope why do u so many people improve their face just by doing that )

 

[autismasf]

If it’s cope why do u so many people improve their face just by doing that )

because they are either larping for internet points or hiding the fact that they got actual filler and jaw surgery. nobody is changing their skull structure with a hammer

 

[erdemwantstoascend]

do 2 hrs of eyepulling and masai jumping