How much vitamin d3 for 500mcg of vitamin k2 mk4

jrsluca

jrsluca

Iron
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if I take too low am I gna fkn die or something, serious answers only.
 
Last edited:
i usually take 4000 ui d3 with 200 mcg of k2 so do 10k ui
 
20,000 bud
 
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