How much water a day?

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zulca

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How much liters should you be drinking a day ideally?
 
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Ideally none

Just coffee, orange juice, and milk
 
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raw milk and cow blood
 
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8 cups a day, but can be different depending on your level of exertion
Ideally none

Just coffee, orange juice, and milk
dont listen to this guy he just hates water
 
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2-3 liters depending on how much you exercise
 
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Idk tbh

Everyone says different things. Try drinking none for a while then slowly add and see which is the best.

Given you are living healthy
 
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