starzzz_edva
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Im asking because ive heard some say drink when youre only thirsty, others say drink 4 or kore litters and the most i hear is 2 litters per day so how much should i actually drink?
loxin
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3 litres
SirTsunami
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what is ur weight ?
BeanCelll
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starzzz_edva
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Around 70kg
SirTsunami
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3 litres or more
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