How much water should i drink if i am 6'1 and i weight 82kg

[Deleted member 71068]

i think i need more than just 3 liters.

 

[appeal]

3-4L

mark as solution pls ( tick icon)

 

[asdvek]

4-5 L

 

[incel194012940]

just drink when ur thirsty not everything is a "looksmax" or muh magic formula to follow

 

[tigrxs]

i think i need more than just 3 liters.

dont drink water unless its good water otherwise it will dehydrate you

 

[Yahya]

dont drink water unless its good water otherwise it will dehydrate you

"drinking water will dehydrate you"

 

[Deleted member 71068]

just drink when ur thirsty not everything is a "looksmax" or muh magic formula to follow

well i want to debloat and i wanted to know the amoint of water i need