How much water should I drink to debloat

[abrarup]

And should I cycle it somehow

 

[SubhumanForever]

What the fuck are you even talking about?

 

[Nims]

All you need to do is not be dehydrated and have a consistent intake (Dont drink no water 1 day then 3L next as this will make your body retain more), 2.5-3L should be fine.

 

[Fartmaxxing]

Mark this a solution by clicking the checkmark on the right side of this text box
Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

 

[Deleted member 84661]

Mark this a solution by clicking the checkmark on the right side of this text box
Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

Wouldnt that make you retain nore water?

 

[Fartmaxxing]

Wouldnt that make you retain nore water?