How much water should i drink?

[rudolph]

I know being dehydrated reduces skin elasticity so you start getting things like nasal folds

But i have seen people say you should drink 4 liters a day for hollow cheeks but others will also say this causes bloating

 

[Deleted member 54973]

I know being dehydrated reduces skin elasticity so you start getting things like nasal folds

But i have seen people say you should drink 4 liters a day for hollow cheeks but others will also say this causes bloating

water is only retained and will cause bloating if you are unhealthy don’t exercise and eat fat sodium and sugar

 

[Gonthar]

 

[Deleted member 27066]

Jews want you to drink lots of water cos they put disgusting thing in it

 

[rudolph]

Thats pretty offensive bro

 

[rudolph]

Jews want you to drink lots of water cos they put disgusting thing in

 

[rudolph]

I use a water filter no cap