How much would cutting down to 10%bf help my angularity

[nathan_Bs123]

Im at 14%bf, and I store alot of my fat in my face, I have pretty chubby cheeks. Im continuing to cut to 10%bf to assess my bone structure. How much does this last 4% really make

 

[nathan_Bs123]

just be patient or cope

 

[nathan_Bs123]

bump

 

[vspascends]

Im at 14%bf, and I store alot of my fat in my face, I have pretty chubby cheeks. Im continuing to cut to 10%bf to assess my bone structure. How much does this last 4% really make

first off hdyk ur 14% bf, second of all yes 14 to 10 is a good amount of a difference

 

[nathan_Bs123]

first off hdyk ur 14% bf, second of all yes 14 to 10 is a good amount of a difference

physic

 

[nathan_Bs123]

first off hdyk ur 14% bf, second of all yes 14 to 10 is a good amount of a difference

I want to know how much cause pretty discouraging lol

 

[vspascends]

I want to know how much cause pretty discouraging lol

well 4% body fat is a pretty big drop even and should make you look more angular, depends on your bones tho.

 

[nathan_Bs123]

well 4% body fat is a pretty big drop even and should make you look more angular, depends on your bones tho.

really just luck if I do have a good structure then or is there a way to know now?

 

[TGUN.]

I want to know how much cause pretty discouraging lol

Idk the exact amount but if u don’t see postive changes from 4. Percent bf drop I’ll be suprised. This is me 4% bf differcne back in feb. But only way to find out is just by doing it lol

 

[TGUN.]

really just luck if I do have a good structure then or is there a way to know now?

Idk if there’s a real way to find out other than just doing it bro. U never know what u truly look like until ur at a low body fat that’s what most ppl say

 

[petsmart]

a lot buddy

 

[TGUN.]

a lot buddy

What about 17 to 10?

 

[nathan_Bs123]

Idk the exact amount but if u don’t see postive changes from 4. Percent bf drop I’ll be suprised. This is me 4% bf differcne back in feb. But only way to find out is just by doing it lol

damn I really appreciate seeing that. This was me just randomly looking down in the gym

 

[nathan_Bs123]

Idk if there’s a real way to find out other than just doing it bro. U never know what u truly look like until ur at a low body fat that’s what most ppl say

yeah you're right I'm defo being inpatient, I'm just afraid I won't have the transformation in my angularity that I'm hoping for

 

[nathan_Bs123]

a lot buddy

praying to gandy every night bro

 

[nathan_Bs123]

I deadass wake up every morning and pinch my cheek to see if it's gone NDasf

 

[TGUN.]

yeah you're right I'm defo being inpatient, I'm just afraid I won't have the transformation in my angularity that I'm hoping for

Yeah dw bro everyone thinks that too. Just keep cutting and eating healthy Whole Foods and do lots of cardio and u should see good results. Also another thing to note is, u might be a higher body fat then u think you are. I used tot think I was 15 percent body fat when reality I was prob like 22

 

[Jesus_ist_König]

ZK

Not that much 14% is good

 

[nathan_Bs123]

Yeah dw bro everyone thinks that too. Just keep cutting and eating healthy Whole Foods and do lots of cardio and u should see good results. Also another thing to note is, u might be a higher body fat then u think you are. I used tot think I was 15 percent body fat when reality I was prob like 22

thank you thank you, I do think I am as lean as I say, I would really appreciate if I could dm you my physic

 

[nathan_Bs123]

ZK
View attachment 4855065
Not that much 14% is good

brutal

 

[Souleth]

Im at 14%bf, and I store alot of my fat in my face, I have pretty chubby cheeks. Im continuing to cut to 10%bf to assess my bone structure. How much does this last 4% really make

It makes a pretty significant difference. For a lot of people, they tend to hold a lot of fat in their face at 16-14%, yet look drastically leaner at 11-10%

 

[nathan_Bs123]

It makes a pretty significant difference. For a lot of people, they tend to hold a lot of fat in their face at 16-14%, yet look drastically leaner at 11-10%

hopefuel that I need to continue this defecit for sure thank you g

 

[Souleth]

hopefuel that I need to continue this defecit for sure thank you g

Good luck brah

 

[TGUN.]

It makes a pretty significant difference. For a lot of people, they tend to hold a lot of fat in their face at 16-14%, yet look drastically leaner at 11-10%

Hey bro I got a question, if I’m 17 percent rn but face is somewhat lean, should I continue to cut or is it not worth it

 

[TGUN.]

thank you thank you, I do think I am as lean as I say, I would really appreciate if I could dm you my physic

Yeha def show me bro I’ll tell u what I think you are

 

[nathan_Bs123]

Good luck brah

thank you I'll do my best

 

[Souleth]

Hey bro I got a question, if I’m 17 percent rn but face is somewhat lean, should I continue to cut or is it not worth it

You look very lean for your bf%, not a lot of people can look that way. But I'm sure you'd look a lot leaner at 12%ish

 

[nathan_Bs123]

You look very lean for your bf%, not a lot of people can look that way. But I'm sure you'd look a lot leaner at 12%ish

kara do you mind if I send you my physic to evaluate bf% too

 

[nathan_Bs123]

kara do you mind if I send you my physic to evaluate bf% too

I would hella appreciate that truly

 

[Souleth]

kara do you mind if I send you my physic to evaluate bf% too

you could

 

[nathan_Bs123]

you could

I really appreciate that thank you