how often do yall train legs

[Chief Queef]

or du you skip

 

[Djimo]

idk like never

 

[Abdullahm06]

never

 

[imabetanumale]

once a week like everything else (push ups and landmine press) i started this routine a week ago

 

[sphenocide]

once a week

 

[Orthognathic]

or du you skip

once a week and theyre a decent size

 

[-=t3rm1n4t0r_2005=-]

every 48 hours like every other muscle.
However I don't do adductors and glutes every 48 hours because they are not a priority, I usually swap them between workouts.

 

[truejamal]

Eod