H
hypergamy
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- Dec 9, 2021
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Title?
I’m thinking once a month I’ll cheat for a day. Thoughts?
I’m thinking once a month I’ll cheat for a day. Thoughts?
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I mean like eating 5-6k calories that day.depends what you consider cheating if it fits your calories it doesn't matter
Yeah that’s not really the most intelligent way to do things.The only cheat i do is rest days, had my first rest day in 6 weeks today
Yeah that’s not really the most intelligent way to do things.
Is that really sustainable though?
not for 365 days, but sustainable during the summer.Is that really sustainable though?