how often do you eat beef leaver?

appealisLAW

appealisLAW

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i have heard it's not good to eat large amounts of beef liver often since it contains massive amounts of vit A, so i eat around 300g once a week and next week i eat around 400g of chicken liver, how much do you eat in a week?
 
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Never does it taste good?
 
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i have heard it's not good to eat large amounts of beef liver often since it contains massive amounts of vit A, so i eat around 300g once a week and next week i eat around 400g of chicken liver, how much do you eat in a week?
Whenever I feel like it, sometimes I can around 1kg during the week, mostly from chicken, for me just a taste question. and sometimes I go weeks without it. don't think it somewhat essential, just a cheap way to get your protein and micronutrients
 
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Whenever I feel like it, sometimes I can around 1kg during the week, mostly from chicken, for me just a taste question. and sometimes I go weeks without it. don't think it somewhat essential, just a cheap way to get your protein and micronutrients
1kg weekly is a lot, i eat around 500g since it's literally a multi vitamin bomb, especially vit A which can cause some issues in large amounts.
 

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