how often should i bonesmash

[RT_10193]

how many times per week or day should i be bonesmashing

 

[MidTierNormie]

(PICS) Definitively documenting years of bonesmashing changes + Protocol | All denial ends here tbh

*This is a repost with permission – old one got deleted yesterday due to me having had other bonesmashing transformation posts in my history already. Shoutout to @Aryan Incel for getting them deleted so that I could repost this without violating any rules. Because those posts were more...

looksmax.org

 

[j1gga]

every day till u blackout nigga