How often should you hard chew?

[Kiernan Sheridan]

We chew every day so should I just hard chew every night before bed?

That’s what I’ve seen people including Clav do, but I’m not sure.

(I have low set masseters, and my left is slightly smaller so yes this will benefit me and already has slightly, just wanna be optimal)

 

[hypergamousfoids]

We chew every day so should I just hard chew every night before bed?

That’s what I’ve seen people including Clav do, but I’m not sure.

(I have low set masseters, and my left is slightly smaller so yes this will benefit me and already has slightly, just wanna be optimal)

just chew normally man, eat steak every chance you get and atleast hard chew some turkish gum brand or mastic gum for like 30 minutes everyday

 

[160cmcurry]

We chew every day so should I just hard chew every night before bed?

That’s what I’ve seen people including Clav do, but I’m not sure.

(I have low set masseters, and my left is slightly smaller so yes this will benefit me and already has slightly, just wanna be optimal)

mental gymnastics