how old should you be before you cut to 10%bf or under

iblame_bf

iblame_bf

over 10%bf=over
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how old should you be before you cut i am 15 178 cm tall
 
Hmm. What age do girls start developing eyes?
 
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I was 14
 
u can just decrease ur calories by 200 and up the cardio so u drop bf but ur not missing out on a lot of height gains
 
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