How over is it for my frame? what can I do to fix bottom 5% body/frame?

madma

madma

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It’s my biggest insecurity, I eat as much as I can afford and I don’t gain weight, I genuinely wouldn’t wish this shit on my worst enemy. This makes me want to rope and I workout 3-4 times a week. What can I do? I probably have bottom 5% body and my hips are also something pushing me over the edge
Ncbncmc
 
mogs the guy on your pfps taller variant 2hollis' frame
 
2hollis is somewhat filled out

Happy 21st birthday to hollis frazier herndon 2 1 v0 ehnj0f6ev4be1
1746508982099
 
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Reactions: ruslannn2228
time to pick up the needlepill :feelswhy:
i have above average test levels. I just cant gain any weight, been eating 3000-4000 calories a day for quite a few months
 
Mk might actually be good for you
 
i have above average test levels. I just cant gain any weight, been eating 3000-4000 calories a day for quite a few months
how much
 
i got around 900-950 ng which is like 85th percentile or something
ngl if i were to see u irl i would think your levels are around 200ngdl ngl
 
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train shoulders and lats . do NOT train traps and obliques
 
i have above average test levels. I just cant gain any weight, been eating 3000-4000 calories a day for quite a few months
you either have parasites or are just lying to yourself. if you shit a lot youre definetly ill or have parasites go to a doctor get checked out. if ur not american ofc :feelskek:
 

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